Jack LaLanne
~ Jack LaLanne

"YOUR HEALTH ACCOUNT, YOUR BANK ACCOUNT, THEY’RE THE SAME THING. THE MORE YOU PUT IN, THE MORE YOU CAN TAKE OUT. EXERCISE IS KING AND NUTRITION IS QUEEN. TOGETHER YOU HAVE A KINGDOM."

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Dwayne Johnson
~ Dwayne Johnson

"IF SOMETHING STANDS BETWEEN YOU AND YOUR SUCCESS, MOVE IT. NEVER BE DENIED."

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Ronnie Coleman
~ Ronnie Coleman

"THERE’S NO SECRET FORMULA. I LIFT HEAVY, WORK HARD, AND AIM TO BE THE BEST."

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Pavel Tsatsouline
~ Pavel Tsatsouline

"YOU SHALL GAIN, BUT YOU SHALL PAY WITH SWEAT, BLOOD, AND VOMIT."

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Rich Froning Jr
~ Rich Froning Jr

"IN TRAINING, YOU LISTEN TO YOUR BODY. IN COMPETITION, YOU TELL YOUR BODY TO SHUT UP."

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Arnold Schwarzenegger
~ Arnold Schwarzenegger

"THE LAST THREE OR FOUR REPS IS WHAT MAKES THE MUSCLE GROW. THIS AREA OF PAIN DIVIDES THE CHAMPION FROM SOMEONE ELSE WHO IS NOT A CHAMPION."

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Florence Griffith Joyner
~ Florence Griffith Joyner

"A MUSCLE IS LIKE A CAR. IF YOU WANT IT TO RUN WELL EARLY IN THE MORNING, YOU HAVE TO WARM IT UP."

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Mahesh Babu
~ Mahesh Babu

"IN FITNESS, THERE ARE NO SHORT CUTS. IT INVOLVES IMMENSE DISCIPLINE AND HARD WORK."

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Rakul Preet Singh
~ Rakul Preet Singh

"FOR ME, FITNESS IS NOT JUST ABOUT HITTING THE GYM; IT IS ALSO ABOUT AN INNER HAPPINESS AND AN OVERALL WELL-BEING."

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Morihei Ueshiba
~ Morihei Ueshiba

"THE PURPOSE OF TRAINING IS TO TIGHTEN UP THE SLACK, TOUGHEN THE BODY, AND POLISH THE SPIRIT."

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Ludwig Wittgenstein
~ Ludwig Wittgenstein

"THE HUMAN BODY IS THE BEST PICTURE OF THE HUMAN SOUL."

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Jim Rohn
~ Jim Rohn

"TAKE CARE OF YOUR BODY. IT’S THE ONLY PLACE YOU HAVE TO LIVE."

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